Does motivation have an ethical qualification or is it simply just another tool in an arsenal? Maybe it’s a bit of both.
Setbacks suck, but they happen. Sometimes they are a necessary check.
Sometimes survival is all we are capable of, and that is more than okay.
Thought on habits and how we form them for good and ill.
Sanctuary. Finding it in whatever way.
One month has passed. Celebrate the small victories as long as you progressed. Always Forward.
A short thought on making progress.
Thoughts on spirit and its upkeep.
Methodology and plans for improving mental health and well being
Methodology of reaching my physical fitness goals for the year and more